Seeking help is often the first step towards getting and staying well, but it can be hard to know how to start or where to turn to. It's common to feel unsure, and to wonder whether you should try to handle things on your own. But it's always ok to ask for help.
GAPS 1:1 Support at Sheffield Mind
GAPS at Sheffield Mind now offer 1-2-1 appointments for young people aged 11-25 who may be at risk of developing, or already experiencing gambling-related harms. The appointments are available online, via telephone or face to face and give young people the opportunity to share any difficulties they are experiencing and find out where they can get help. We will work with you at your own pace to achieve personal goals, and offer support to prevent and reduce gambling-related harms. If you would like to book an appointment with one of the team please contact us at [email protected] or by telephone 0114 258 4489. Please note appointments are also available for affected others.
GAPS club at Sheffield Mind
Here at Sheffield Mind we run the GAPS club for young people aged 16-25 who are at risk of developing, or already having, gambling related issues. The GAPS club has been designed for young people who are at risk of developing, or already having, gambling related harms and to use their own experiences to help each other. You can find out more information about GAPS Club on "Our Services/Calendar" page.
Self Exclusion
If someone is struggling with gambling-related harm one thing they can do is to self-exclude from gambling. This is when you exclude yourself from being able to go into a bookmakers or block yourself from accessing gambling websites online. You can also find more information on how to self-exclude on our signposting pages.
Other helpful organisations
There are various organisations which provide confidential support, peer support and therapy for people experiencing gambling-related harms. You can find a list of helpful organisations here which can help.