Thank you for your interest in our Anger Management service.  The 8-week course is free and available to adults over 18. Please note this course is only available to people living in Sheffield, who have a Sheffield GP.

We will deliver more Anger Management courses in the Spring of 2024 - dates will be announced as soon as possible.

Course dates:

Start Date End date Day of the week Time Venue

25th of Sept

13th November

Monday 1.30 - 4.30 Sheffield Mind, Wellbeing Centre



8 Janury

4 March

Half term Break

12th -16th Feb


13.30 – 16.30

Sharrow Community Forum, Sharrow Lane

10 January

28 February


13.30 – 16.30  

Sharrow Community Forum, Sharrow Lane

Please note that our Anger Management team is small and because of this we don't have the capacity to answer phone queries and primarily communicate by email. 

To make a referral using our online form, click Here  

If you have any queries about the courses you can email the team at [email protected] 

About Sheffield Mind Anger Management Courses 

Our free 8-week anger management courses are for men who struggle to manage and contain anger and will help them learn how to express their feelings more effectively and build resilience so they're more able to cope with stressful situations.

People accessing the courses will need to demonstrate commitment to change and will be supported throughout, by two Sheffield Mind course facilitators.

In addition to getting an opportunity to learn about anger and understand what triggers an angry response, participants are given a safe space in which they can discuss in an open and honest manner, the issues/people or situations that cause them to lose control. Peer support is an important element of the course.

In order to be considered for the course, you are required to complete and return the online referral form that you can access via the above link. After we receive the referral form, we will ask you to attend an assessment interview, but please note that we are not able to work with people who are currently physically violent, or who would be aggressive in a group setting.

The feedback we've had from clients who have completed the course has been incredibly positive and many claim that sessions and the tools and techniques they've learned have been life-changing..

Click on the images below to read about the experiences of service users who have completed the course.

'I wanted to make changes to my life and believe the tools and techniques I've learned have allowed me to do just that. I now have a vast Mental Tool Kit, to enable me to control myself, for the rest of my life'.


'It's not always easy taking that first step BUT it can be life changing - I'm so glad I made the decision to give Anger Management a go'.


You can also read what the course coordinator, Dovile, has to say about anger here

Our Partners

These courses have been made possible thanks to the South Yorkshire and Bassetlaw Integrated Care System.