Thank you for your interest in our Anger Management service.

Please Note - the January course is full but we are taking referrals for a course that we hope to run later in the Spring.

Our courses run for 6 weeks, each sessions will take place between 12.30 - 3.00p.m.  Sessions are delivered via Zoom and staff can advise on how the platform will work if you're not familiar with it already.

Please note this course is only available to people living in Sheffield, who have a Sheffield GP.

The feedback we have had from clients who have completed the course has been incredibly positive and many have claimed that the sessions and the tools and techniques they have learned have been life changing.

Click on the image to read how one service user overcame her reluctance to participate in a group and even began to look forward to the sessions, as she began to understand more about the feelings she was having and what she could do to manage them more effectively.

To download a referral form click Here 

If you would like to know more about the course, see below

Sheffield Mind Anger Management Courses 

The courses are for women who struggle to manage and contain anger and will help them learn how to express their feelings more effectively and build resilience so they're more able to cope with stressful situations.

People accessing the courses will need to demonstrate commitment to change and will be supported throughout, by two Sheffield Mind course facilitators.

In addition to getting an opportunity to learn about anger and understand what triggers an angry response, participants are given a safe space in which they can discuss in an open and honest manner, the issues/people or situations that cause them to lose control. Peer support is an important element of the course.

In order to be considered for the course, you are required to complete and return the online referral form which you can access via the above link.

Questions about the form or the course should be sent to the course facilitators at the following address [email protected] 

Our Partners

This courses have been made possible thanks to the fundraising efforts of Nando's Sheffield , local supporter and Radio Sheffield broadcaster, Adam Oxley and a grant from Sheffield City Council's Tackling Inequalities fund.