What is walking and talking therapy?

It's simply that - walk and talking, free of the constraints of being inside.

Some people are more comfortable walking and talking and find it easier to start discussing their problems when they're in a more relaxed environment.

Walking therapy is part of our general counselling offer, so if you're interested in accessing this service, please see the General Counselling page.

We also offer Walking Therapy to our Keeping Families in Mind clients.