Would you like to gain some new skills that you could take into the community or the workplace?

Our new free skills-building course could be perfect for you! 

The 10-week course will cover topics such as: 

  • Ways to build wellbeing 

  • Effective communication skills 

  • Workplace etiquette 

  • Building confidence 

  • Time management skills 

  • and lots more! 

Click on the image alongside for more information

The sessions will be run in groups, creating a fun, relaxed safe space to discuss your experiences with others as well as connect with new people. In addition, a light lunch will be available to all participants. 

This course is open to anyone who wants to gain new skills they can take into the community or workplace. Participants will develop confidence and social skills and gain valuable experience of teamwork.

To apply for the course, please click HERE to complete a referral form or pop into the office and ask a member of the team for assistance. Once we have received the form we’ll be in touch to tell you a little more about the sessions so you know what to expect. 

If you would like to find out more about the course, drop us a line at: [email protected] or call 0114 258 4489. Alternatively, pop in to the Wellbeing Centre and have a chat. 

When and Where  

Please note the first course is now full up, we will be running these sessions periodically throughout the year and will publish the dates here as soon as we have them.  

Starts Ends Day  Start time Venue
19 Jan 2024 22nd March  Friday 10.00 - 1.00 p.m. Sheffield Mind Wellbeing Centre

Meet Your Trainer