Keeping Families in Mind

Support for military families in South Yorkshire

The KFIM team got together with a few friends to demonstrate what happens in a movement therapy session

Many people think you have to be able to dance or move a lot to benefit from the therapy but as the videos will attest, a lot of the techniques explored in session are focused in the individuals breathing, posture and how movement can be used to focus mind and body.

We were fortunate enough to have plenty of guinea pigs to choose from and managed to get a few former service men and women to have a go