Thank you for your interest in our Anger Management service.  The service is free and available to adults over 18.

We are taking referrals for our next courses, the details of which can be found below 

Group 1 (eight consecutive Tuesdays): Tuesday 26th April – Tuesday 14th June, 1.30-4pm

Group 2 (eight consecutive Wednesdays): Wednesday 27th April – Wednesday 15th June, 1.30-4pm

We are currently delivering the courses on Zoom and staff can provide plenty of help and advice if you are not familiar with the platform already. We hope to offer some face to face group sessions later in the year.

Please note this course is only available to people living in Sheffield, who have a Sheffield GP.

Our Anger Management team is a small one with limited staff hours - because of this, we don't have the capacity to answer phone queries and primarily communicate by email.

To make a referral using our online form, click Here  If you have any queries about the courses you can email the team at [email protected] 

Making a Difference 

The feedback we have had from clients who have completed the course has been incredibly positive and many have claimed that sessions and the tools and techniques they have learned have been life changing.

Click on the image to read about the experience of one service user, who took the course because of issues at home. He wanted to make changes to his life and believes the tools and techniques he's learned have allowed him to do just that. He now feels that he has, 'a vast Mental Tool Kit, to enable me to control myself, for the rest of my life'.

About Sheffield Mind Anger Management Courses 


Our free 8 week anger management courses are for men who struggle to manage and contain anger and will help them learn how to express their feelings more effectively and build resilience so they're more able to cope with stressful situations.

People accessing the courses will need to demonstrate commitment to change and will be supported throughout, by two Sheffield Mind course facilitators.

In addition to getting an opportunity to learn about anger and understand what triggers an angry response, participants are given a safe space in which they can discuss in an open and honest manner, the issues/people or situations that cause them to lose control. Peer support is an important element of the course.

In order to be considered for the course, you are required to complete and return the online referral form that you can access via the above link. 

Questions about the course should be emailed to the course facilitators at the following address [email protected] 

Our Partners

These courses have been made possible thanks to the CCG.