Thank you for your interest in our Anger Management service.

We will be starting a new course shortly and staff will be contacting people that have registered an interest so be sure to complete and submit a referral form if you would like to be considered for the course. 

Sessions will be delivered via Zoom and staff can advise on how the platform works, if you're not familiar with it already.

To download a referral form click Here  

Please note this course is only available to people living in Sheffield, who have a Sheffield GP.

Please also note that this is a very small service with limited staff hours - because of this, we don't have the capacity to answer phone queries and primarily communicate by email.

Making a Difference 

The feedback we have had from clients who have completed the course has been incredibly positive and many have claimed that sessions and the tools and techniques they have learned have been life changing.

Click on the image to read about the experience of one service user, who took the course because of issues at home. He wanted to make changes to his life and believes the tools and techniques he's learned have allowed him to do just that. He now feels that he has, 'a vast Mental Tool Kit, to enable me to control myself, for the rest of my life'.

About Sheffield Mind Anger Management Courses 

Our free 6 week anger management courses are for men who struggle to manage and contain anger and will help them learn how to express their feelings more effectively and build resilience so they're more able to cope with stressful situations.

People accessing the courses will need to demonstrate commitment to change and will be supported throughout, by two Sheffield Mind course facilitators.

In addition to getting an opportunity to learn about anger and understand what triggers an angry response, participants are given a safe space in which they can discuss in an open and honest manner, the issues/people or situations that cause them to lose control. Peer support is an important element of the course.

In order to be considered for the course, you are required to complete and return the online referral form that you can access via the above link. 

Here are the dates for our Anger Management courses for 2021: Please note these are now subject to change, due to the fact that we are currently recruiting a new Men's Anger management facilitator.

Monday Group 1 (18th of January and finishes on the 15th of March)

Thursday Group 1 (21th of January and finishes on the 18th of March)


Monday Group 2 (19th of April and finishes on the 7th of June)

Thursday Group 2 (22nd of April and finishes on the 10th of June)


Monday Group 3 (26th of July and finishes on the 13th of September) 

Thursday Group 3 (29th of July and finishes on the 16th of September)


Wednesday Group 4 (27th of October and finishes on the 15th of December)

Thursday Group 4 (28th of October and finishes on the 16th of December)

 Questions about the course should be emailed to the course facilitators at the following address [email protected] 

Our Partners

These courses have been made possible thanks to the fundraising efforts of Nando's Sheffield , local supporter and Radio Sheffield broadcaster, Adam Oxley, a grant from Sheffield City Council's Tackling Inequalities Fund & the Police & Crime Commission.