Weight Management Course Enrolment Now Open

Sheffield Mind is excited to announce the launch of its 4th Weight Management course, starting on Tuesday, 21st July 2026 at 2pm. This life-changing programme will be held at The Pat Midgley Community Hub, 331 Manor Oaks Rd, S2 5EE.

About the Programme

This 12-week course is designed to help individuals achieve sustainable weight loss while improving their overall health, happiness and confidence. Using a holistic approach, the sessions will cover vital topics such as:

• Nutrition and eating habits
• Importance of physical activity
• Sleep quality
• Managing stress effectively

Participants will also learn behaviour change techniques and goal-setting strategies to support their progress throughout their wellness journey.

What’s Included?

As part of this free course, all participants will receive:

• A comprehensive digital handbook
• Additional resources to guide and enhance their journey

How to Join

If you or someone you know could benefit from this transformative programme, we encourage you to refer them using the link below:

Sheffield Mind Weight Management Course – Fill out form

Spaces are limited, so secure your enrolment now and take the first step towards better health and happiness.

Join Us Today!

With the right support, achieving your wellness goals is possible. Sign up now for a fresh start this July!