Anger Management Course Coordinator, Dovile, is creating a series of blog posts to share her insights into Anger and how people can learn to manage their emotional wellbeing. She will cover what to do if you are concerned about anger and how, with the right training and support, you can learn to manage strong emotions and cope better with stressful situations.
Click on the blog posts below to see what she and her team have learned from teaching the Anger Management course over the past year and find out how service users are putting what they've learned into practice.
Our Anger course coordinator, Dovile, talks to us about anger and the Anger Management courses which she runs at Sheffield Mind.
Anger Management (AM) facilitators Dovile and Jada share feedback from the latest Anger Management course.
As usual, the feedback from participants is very inspiring and suggests that the courses can be a genuinely life-changing and empowering experience.