Steve attended a Sheffield Mind Anger Management course, which he says "did much to help my mental health difficulties".

Now he's written a book, which chronicles his experiences during the first three months of Lockdown. During Lockdown, he kept a journal, which serves as a useful overview of these first months. In particular, the book outlines how Steve managed his mental health issues during this extraordinary period. He calls the book an "Angry Depressive's Journey Through Lockdown". 


Steve has generously decided to share his royalties equally between Mind and Sheffield Mind. You can purchase the Kindle version for £3.50 and the paperback for £7.50, or the book is free for Kindle Unlimited subscribers.