Hello, my name is Jenny. Although it may not feel like it right now, I believe that you are the expert of your own experience and, as we work together, I will support you to use that experience, and your self-knowledge, to build acceptance and compassion, so that you can go out and face each day with hope.

I'm trained to work integratively - that simply means that I have studied a range of different ideas about how we come to be as we are, and that I'm able to work in a flexible way that suits you and your needs. Perhaps you're creative and connect best through imagery, or maybe you're a practical thinker and find it helpful to write things down and give them order. If you're finding things overwhelming, you might want to find ways to manage it in the moment...perhaps you're not sure what you need beyond a listening ear, compassion, and a space where you feel accepted. Don't worry if you just don't know - we can work it out together.

I work with people experiencing all kinds of loss and change, such as bereavement, and living with a terminal diagnosis, as well as other issues including anxiety, depression, workplace stress, self-esteem, body-image, relationship issues and issues around self-acceptance or self-compassion.


Professional Diploma in Integrative Counselling and Psychotherapy (The Academy: S.P.A.C.E., 2022)
Counselling online and via telephone (The Academy: S.P.A.C.E., 2020)
Foundations in Counselling (The Academy: S.P.A.C.E., 2019)
Mental Health First Aid (MHFA England, 2018)
Member of National Counselling Society - MNCS (Accred)