Hello, i'm Jasmine and I will be completing 28 Trib3 sessions in 28 days to raise awareness of mental health issues and raise funds for our local mental health charity, Sheffield Mind.

I am very aware that although I may not have experienced any major mental health issues, I am surrounded by those every day that are. I am dedicated to improving the awareness around mental health and encourage people to reach out if they may be struggling. I would like people to feel they can open up and end the stigma surrounding mental health.

It's going to be a very tough month as I have only ever managed 7 in a row before but I'm very much up to the challenge - New year new me and all that! It would mean a lot of you are able to support in any way. No donation is too small.

For those of you that don't know what Trib3 is, please have a look at the link below (A 45 minute intense HIIT workout combining, treadmills, weights & an airbike)
https://trib3.co.uk/ jasmine kirkby