My partner has just been deployed and I am struggling, what can I do?

Depending on what support you would like depends on what you can do.

Check out our mental health tips page for techniques to support your mental health.
Check out our real life stories page to see if other military families have an tips for you.
Contact us to access our counselling service or peer support groups.
Check out our signposting pages for other support.

Latest

Rainbow Heron returns to Sheffield Mind

Our fabulous Rainbow Heron monthly drop-in returns this Sunday, providing a safe and welcoming space for young people aged 18-30, to come together and talk or to take part in creative activities.
What can I expect?
Dates and Times
Virtual London Marathon

General Counselling (Talking Therapy)

A counselling service for adults living in Sheffield, who are registered with a Sheffield GP practice. Please note that the General Counselling service waiting list is currently closed. For alternative counselling and therapy options, please speak to your GP or look at the Sheffield Mental Health Guide.
Need urgent help?

Sheffield Mind is not a crisis service and we are unable to offer support out of office hours. If you are in crisis and need urgent help, please follow the instructions below.
Men's Anger Management

Our Anger Management courses are online, due to lockdown restrictions. Course dates for 2021 are listed below.
Listening Line

The Listening Line is a phoneline for adults aged 18 and over, living in Sheffield. If you have been experiencing loneliness or isolation during the pandemic, or you'd like to talk to somebody about your anxieties about the easing of restrictions or taking the vaccine: Phone 0114 312 2209 Monday - Friday 10-4pm.
Staff

We have a talented and experienced team of staff who are committed to providing the very best standards of care in all service areas.
Magpies

Sheffield Mind Magpies is a service for people who are struggling with Hoarding issues. We offer a range of support, including practical one to one, group support and brief CBT.
ManKind - mental health support for men

National Mind paid a visit to our ManKind peer support group last week to talk to men about how they engage with services and what can be done to overcome the barriers that some men still encounter.
Walking Therapy

We're pleased to say that we've introducing Walking Therapy into the Counselling and Therapy portfolio. Walking Therapy is delivered as part of our general counselling offer.
Where can I get free counselling?
Our Mission

All you need to know about Sheffield Mind in a nutshell!!

Run Hen Run....48 miles in 48 hours....

Mental Health is an issue that is close to my heart, and something I don't feel gets the attention it deserves, though that is changing. I have had some pretty rough times over the last 6-9 months, and its been a mix of running and discussing things with my friends has been absolutely key to helping me move forward.

I would like to support Sheffield Mind to raise money but also raise awareness to yourselves. Read more

Donate

Miles for mental health

In these hard times mental health is one of the most increased problems the country is facing and I want to do my bit to help. Read more

Donate

RunnerBlades 10K Challenge

For many, running is about so much more than winning a race or improving on your time. It's a way to release pressure, to clear ones head and to refocus before tackling whatever life throws at you next. But for some just going for a run isn't enough and that's why the work that Mind does is so incredibly important. Read more

Donate