My partner has just been deployed and I am struggling, what can I do?

Depending on what support you would like depends on what you can do.

Check out our mental health tips page for techniques to support your mental health.
Check out our real life stories page to see if other military families have an tips for you.
Contact us to access our counselling service or peer support groups.
Check out our signposting pages for other support.

Latest

Rainbow Heron

COMING SOON! A monthly group for young people, facilitated by a Sheffield Mind staff member. We meet on a Sunday afternoon. The group offers arts-based activities, or just come along and have a chat.
Listening Line Phone Operator

We are looking for someone with good listening and communication skills to join our Listening Line service.
Stress

Experiencing a lot of stress over a long period of time can also lead to a feeling of physical, mental and emotional exhaustion, often called burnout. Here are a few tips for managing the pressures that often lead to stress.
Relaxation

Its important that we all take time out now and then and here are some ideas for making the most of that time and what we can do to relax.

General Counselling (Talking Therapy)

A free counselling service for adults living in Sheffield.
Clinical Lead

We are looking for an experienced Clinical Lead to support our Counselling and Therapy services. The postholder will also lead on safeguarding and risk management for the organisations as a whole.
Men's Anger Management

Our Anger Management courses are online, due to lockdown restrictions. Course dates for 2021 are listed below.
Need urgent help?

Sheffield Mind is not a crisis service and we are unable to offer support out of office hours. If you are in crisis and need urgent help, please follow the instructions below.
Staff

We have a talented and experienced team of staff who are committed to providing the very best standards of care in all service areas.
ManKind - mental health support for men

National Mind paid a visit to our ManKind peer support group last week to talk to men about how they engage with services and what can be done to overcome the barriers that some men still encounter.
CBT Therapist (Maternity cover)

We are looking for a CBT therapist to join our Magpies team, supporting people with hoarding issues.
Listening Line Phone Operator

We are looking for someone with good listening and communication skills to join our Listening Line service.
Listening Line

The Listening Line is a phoneline for adults aged 18 and over, living in Sheffield. If you have been experiencing loneliness or isolation during the pandemic, or you'd like to talk to somebody about your anxieties about the easing of restrictions or taking the vaccine: Phone 0114 312 2209 Monday - Friday 10-4pm.
Men & Mental Health

Sheffield Mind staff and service users discuss men and mental health

Miles for mental health

In these hard times mental health is one of the most increased problems the country is facing and I want to do my bit to help. Read more

Donate

For many, running is about so much more than winning a race or improving on your time. It's a way to release pressure, to clear ones head and to refocus before tackling whatever life throws at you next. But for some just going for a run isn't enough and that's why the work that Mind does is so incredibly important. Read more

Donate

Silo Events 14 Hour Charity Livestream

We want to help raise awareness of mental health issues and do our bit to help, so we are organising this Livestream to raise awareness while also bringing people together through the power of music. Read more

Donate