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We want to help raise awareness of mental health issues and do our bit to help, so we are organising this Livestream to raise awareness while also bringing people together through the power of music.
For many, running is about so much more than winning a race or improving on your time. It's a way to release pressure, to clear ones head and to refocus before tackling whatever life throws at you next. But for some just going for a run isn't enough and that's why the work that Mind does is so incredibly important.
In these hard times mental health is one of the most increased problems the country is facing and I want to do my bit to help.