The Sheffield Mind Website
 
  Mental Health Issues
This page offers information on a variety of mental health issues and difficulties. For more information, or specific difficulties, please contact us.

Introduction
Anxiety
ADHD
Bereavement
Borderline Personality Disorder
Caring
Childhood Distress
Dementia
Depression
Eating Distress
Gender Dysphoria
Learning Disability
Manic Depression
Mental Illness
Paranoia
Personality Disorder
Phobias & Obsessions
Psychological Effects of Street Drugs
Post Natal Depression
Post Traumatic Stress Disorder
Schizophrenia
Seasonal Effective Disorder
Self Harm
Talking Treatments
Manic Depression

(Extract from the Mind Publication "Understanding Manic Depression ")

'When I'm in a manic phase I feel as though I am capable of anything and everything.  This can be an amazing feeling although I sometimes get frustrated and angry with people.  Ideas flow constantly and quickly as if my brain is on fast forward. Everything happening in the world has a significance on my life.  When I'm depressed it's as if I'm completely crushed, living in slow motion.  I feel capable of nothing and just want to end it all.'

What Is Manic Depression?

Manic Depression is characterized by extremes of mood:  periods of deep depression and periods of overactive, excited behaviour known as mania.  These severe highs and lows may occur directly after each other, or they may alternate with varying periods of stability.   Some people diagnosed with manic depression also experience visual or auditory hallucinations or delusions.

While most people experience highs and lows in daily life, in manic depression these changes are extreme.  During the manic or high phase people may feel euphoric, self-important and full of expansive ideas.  This could include being extravagant, spending vast amounts of money and building up debts.  During these periods they may be unable to sleep and take little time to eat.  They may talk so quickly that it is difficult for others to understand what they are saying, and they can be irritable and angry.  They may have no awareness of their changed attitude or behaviour.  After a manic phase some people are shocked at what they have done and the effect that it has had.  However, some of those diagnosed with manic depression find that they are very creative during mania, and argue that it is a very valuable experience.

Although mania may flare up, depression is often the primary consistent symptom.  People may experience overwhelming despair, guilt and feelings of unworthiness.  They might experience difficulty trying to concentrate or remember things, and feel unable to do the simplest task.  They may want to kill themselves.

Topics also included in this leaflet are:

What is manic depression?
   Bipolar manic depression
   Unipolar manic depression
   Hypomania
What causes manic depression?
   Genetic
   Stressful life events
   Family background
   Life problems
   Seasonal effects
What sort of treatment can i get?
   Medication
   ECT
   Talking treatments
   Hospital admissio
   Crisis services
What services or other help can i get?
   Community mental health teams
   Accommodation
   Day centres
What can i do to help myself?
   Getting support and understanding
   Self-management
   Work
What can friends and relatives do?
   Coping
   Addressing difficult behaviour
   Giving support
   Compulsory hospital admission
Useful organisations